Thanks for the good suggestions.
I checked out the ShoppingCart Queen site, she has a 7 part video series where you get one video part for 7 days. The videos provide a good overview of the processes on how websites and shopping carts work but not the details I was looking for.
I also checked out The VA School, it looks like a good training site, but I was hoping to find some online resources that didn't have a fee. I did bookmark the site for the future.
I went back to the 1shopping cart site to check out their contact pages and I was able to find a link to a free video training page they provide.
http://www.shoppingcarttraining.com/index.php. I have not checked out their videos yet but plan to do that yet this week.
I will let you know if I find anything else.
Thanks.