So, I'm pretty excited because I've been asked to name my price for creating a new website for a community group.

I would like to submit an official proposal that quotes a price and the deliverables.
This is my first proposal so I'm feeling a little lost. Would any of you mind sharing the specifics that you would include in a proposal for a website? How detailed should it be? What questions should I be sure to ask him before I create the proposal?
I figure this will parlay into a contract, which would be more detailed -- right? (or do I need to submit that up front, too?)
I've looked around VAF a bit and haven't been able to find an answer to this, but if I missed something please point me to it! I'm looking forward to your advice. Thank you!