I pretty much do the same as "justcat" -- emails in the morning while I'm drinking coffee. Then I'm move on with my work for the day. I check again around 4pm to see if anything urgent/interesting came up and if not, everything waits until the next morning. And, I too usually find that my Saturday morning is spent on updating all of the sites and my blogs as well.

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Kelly Minton
MySavvyVA.com