I just found an interesting program to share with all of you that creates shortkeys for text that you type over and over--like email addresses.
Here is the link. They have two options--one is for the full program that you can purchase or get a 30-day free download, or the one that I used is called Shortkeys Lite and it is completely free. So now when I enter three keystrokes that I created, I get my full email address.